Didn't make it to 10 miles yesterday. Stopped a little after six. It was getting late. Maybe save the big walks for the weekends. Six miles takes about two hours.

I'm taking my work break a little earlier than usual. Some brain magazine about thinking stuff suggests that our meager human brains can go about 90 minutes before they get attention-fatigue and need a quick recharge. I go about 3 hours in between breaks. I'm aware that I check my phone more often at about Hour 2. Get more easily distracted. Or maybe my brain is at war with itself.

I like being focused. Perhaps my ability to suppress my rage at being interrupted diminishes as the day goes on. Also there are fewer coworkers about. My cubicle mate has a habit of taking personal calls at her desk. My noise-canceling headphones are good, but they're not as good at blocking out human voices. I should just get a motorcycle helmet. Safety first.

I spent some time last night reading old blog posts about Luis. Living at home was a wealth of Luis Lore. We'd laugh so much.

Last night I went over to my mom's house to get some stuffing. It's pretty much regular bread stuffing with sausage in it. Throw a couple over-easy eggs on it, you got yourself a stew. Barbara and the nephews came over too. I also snagged some flan. Bizarre desert, how I love you.